We understand that one size does not fit all when it comes to health and wellness. That’s why we go beyond the typical “cookie cutter” fitness centers by customizing our approach according to the needs, abilities, age, and goals of each specific client. Having over 12 years' experience in the health and fitness field has enabled us to develop unique strategies to empowering good health on every level, giving rise to remarkable results, such as transforming people with limited mobility into individuals capable of completing their fastest mile and elevating those suffering from severe depression into joyous individuals with newfound purpose.
We understand that life can be overwhelming and sometimes difficult to manage - which is why we've dedicated ourselves to helping our clients achieve their fullest potential with help of techniques specifically geared towards them. From exhausted parents looking for a place of solace, overweight individuals striving toward healthier lifestyles, or those who have endured loss and need emotional support, our team has been there every step of the way towards restoring mental health & well-being for our clients.
Let us join you on your health and fitness journey today!
Kaley Hallowich Scheer has been in the health and fitness field for over 11 years. She has two personal training certifications (NCSF-CPT and NCCPT), a Bachelors of Science specializing in Athletic Medicine, a Master's in Health and Kinesiology and has obtained an array of specialty certifications. A few of her specialties include but aren't limited to weight loss, muscle gain, rehab based exercise therapy, TRX, BOSU, water aerobics, trigger point, and reiki energy work.
She fell in love with fitness at a very young age when she began playing sports as a kid. She found that she had a very competitive spirit, but ultimately found the greatest satisfaction not in winning, but in coaching her peers through different physical activities.
Knowing that there were ways you could train the body to become better suited to do certain activities, she became fascinated with health and fitness.
Due to this fascination, she began attending classes at UTSA to master skills pertaining to improving health and kinesiology. She graduated top of her class and now intends to use her education for the greater good. She finds a lot of gratification in passing on the knowledge she has learned, through her education and experience, with those who could really use it to make positive changes in their lives.
Each year Kaley adds another skill to her belt, the most recent being a Masters in holy fire reiki energy work. A holy fire reiki session is a very unique experience that can have various positive effects on the mind, body, and soul.
Kaley is also a psychic medium, allowing her to communicate with passed loved ones, angels, and spirit guides to help you along your healing and spiritual journey.
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